Rehabilitation raises action: After breast cancer art use a

Breast cancer is the female's commonnest malignant tumor, commonly used breast cancer is at present improved effect a radical cure tactics will treat. Because the operation needs a few little blood vessel near cut away bosom and small nerve, so, function

Breast cancer is the female's commonnest malignant tumor, commonly used breast cancer is at present improved effect a radical cure tactics will treat. Because the operation needs a few little blood vessel near cut away bosom and small nerve, so, function of operation side upper limbs can be affected, obstacle of occurrence motion of as a result, among them the most apparent is humeral joint activity suffers be restricted.

Normal shoulder is articulatory outside having, exhibit, adduction, before lift, hind extend reach rotate wait for a function, what suffer operation effect easily basically is outside exhibit a function. Breast cancer patient wants to undertake recovering training by the following method only after the operation, function of general shoulder joint can restore to be like first.

  Before take out stitches

  After ◇ art that day Need not undertake upper limbs function trains.

The 2nd ~ after ◇ art 3 days The iteration that undertakes make a fist, let go trains, every time 10 ~ 20, everyday the function that 4 ~ point to each small joint 6 times with training a hand.

The 4th ~ after ◇ art 5 days Rotate wrist, every time 10 ~ 20, everyday 5 ~ 6. Still can bend in the help dirty of be good at hand, the behavioral training ancon that extends ancon is articulatory, the extension forward of joint of shoulder of slight attempt, hind lift, adduction, outside exhibit.

The 6th ~ after ◇ art 7 days Side upper limbs does help art to go up ahead cite an action, until keep balance with head photograph, every time 3 ~ 5, everyday 3 ~ 4, to have slight painful when can stop.

The 8th ~ after ◇ art 10 days Lift on upper limbs of help art side first, outside exhibit, till exceed the head stage by stage, make art side upper limbs alone go up next lift, hind extend, outside exhibit, adduction. Every time 3 ~ 5, everyday 3 ~ 4.

The 10 ~ after ◇ art 14 days Exhibit outside shoulder of side allowing method, till the palm can cross the top of head high, feel pair of side ear stage by stage. Do 3 ~ 5 times everyday, do 4 ~ 5 times every time.

The 14th ~ after ◇ art 20 days The roll coming back that can make humeral joint is made, the extent that turn increases gradually. If be in after art inside January,complete afore-mentioned actions, the activity of humeral joint can return to normal.

After take out stitches

After common method 14 days begin take out stitches, tear open after 7 days, insist to exercise a method below after take out stitches --

◇ straighten one's back Stand, Both hands make a fist bends ancon, valuable assistant is opposite, up an extend, next the make a fist calls in, do 10 ~ 20 times. Catch left hand to go up, below the right hand, train repeatedly, every time 10 ~ 20, everyday 2 ~ 3.

   ◇ climbs a wall Face wall, cent is sufficient stand, double elbow bends, both hands palm in order to make an appointment with the high buttress of double shoulder, the Qu Shen that passes finger next moves up, till double the upper arm is complete extend. Do 3 ~ 4 times everyday, do 2 ~ 3 times every time.

  ◇ turns rope Face a door, tether at doorknob, patient hand catchs stringy end, be good at hand is put in the waist, art exhibits 90 degrees outside side upper limbs, with ground parallel, as far as possible big range rotates cord, rotate speed is accelerated gradually. Everyday 2 ~ 3, every time 20 ~ 30.

   ◇ club is held Take 1 meter long wood club, both hands apart holds a bar about 65 centimeters, double arm unbend lifts a club to overdo, next music ancon, after head of will marvellous park, again unbend, train repeatedly. Everyday 2 ~ 3, every time 15 ~ 20.

◇ slippery bar Take turn the rope that the rope has used, had thrown curtain rod of window or doorcase, the person stands its fall, both hands holds stringy one end each, unbend arm, or so arm fluctuates to slide alternately, relapse forging, be helpful for restoring upper limbs each articulatory activity spends the force that reach flesh.

Take exercise after art beard as early as possible, if had not begun after 3 months, joint already happened probably adhesion, rigid and fixed, return to normal completely very hard. The premise that above trains is cut heal is good, if have hypodermically more indigestion blood, accumulate fluid, skin piece agglutinate not beautiful or produce big range skin piece necrotic, rehabilitation trains should defer undertakes.

   Relevant link

  Southwest hospitalRehabilitation section

Section of rehabilitation of southwest hospital of the third Military Medical University, it is horse and foot rehabilitation of inductrial injury of city of center of exclusive traumatic rehabilitation treatment, Chongqing nods medical establishment, southwest surely course of only rehabilitation M.d. accredit, the rehabilitation that basically begins treats a project to have: Limb bone joint is injured, nerve is injured all round, the head is apoplectic damage of the brain that reach skull, paralysis of the paraplegia after spinal cord is injured, limb, and aching cure, cure of the scar after burn. Expert: Professor Wu Zongyao, Director Liu Hongliang waits. Specialized subject outpatient service: Zhou Yi comes weekday. Make an appointment advisory phone: 023-68765361

(above content only 39 healthy nets use authorization solely, without copyright square accredit is not reprinted please. )

(the exercitation edits: Li Susu)

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